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Autumn is the perfect time to get outside and celebrate community with local festivals. With cool breezes and colorful foliage, Atlanta begs to be enjoyed with friends and family. So,…

When cool weather sets in, something happens to southern kitchens everywhere. Muffin tins and loaf pans get brought down from shelves, seasonal cookie cutters get pulled from their dark, dusty…

In October, the National Breast Cancer Foundation (NBCF) promotes Breast Cancer Awareness Month, a campaign to increase awareness of this prolific disease. By taking donations, providing volunteer opportunities, and sharing…

Hormones are naturally occurring chemicals in our bodies in the glands where they are produced. These hormones already have functions in various glands and organs in our bodies. When produced…

Pre-menstrual syndrome hits most women every month, every year starting since puberty started. It becomes a way of life and symptoms that you deal with. I guess you can take…

Paying attention to signs and signals from our bodies is a great way to stay in good health. Do not ignore those small pains when you can ask your doctor…

Women face some unique health challenges as they age, from the symptoms of perimenopause and menopause to the danger of breast cancer and the discomfort of vaginal dryness. Women also…

Breast cancer is one of the most significant health threats women face, and it can be deadly. Treatment options have improved markedly, and breast cancer is own one of the…

As you age, your body goes through many changes. You noticed it first at puberty, when you began to menstruate and sprout pubic hair. Now your body is changing once…