Articles & Posts

‘Tis the season to gain weight, but if you’re pregnant, adding on the holiday pounds can be dangerous. It’s nearly impossible to avoid gaining some weight over the holidays, but…

Unfortunately, everything sags as women age, including their labia. For some women, this can become an uncomfortable problem. The sagging tissue twists and is tugged by the undergarments. Other women…

Pregnancy is wonderful; morning sickness is not. Don’t let this first-trimester symptom ruin your special time. You can alleviate morning sickness with some simple lifestyle changes. They might not make…

Spotting during pregnancy is frightening but it isn’t always a sign of trouble. Many women spot in the early stages of their pregnancy. About 20 percent of pregnant women have…

It’s embarrassing and uncomfortable but no woman should stress over urinary incontinence because every woman goes through it at one point in her life. You might feel as if you’ve…

What was once an enjoyable and fulfilling sex life with your partner has now become a painful chore. No matter the amount of foreplay, it’s as dry as the Sahara…

Yes, talking about periods is a difficult conversation, but your daughter’s body is going to go through significant changes once she enters puberty. Remember how difficult it was for you?…

Dealing with hot flashes can be extremely uncomfortable, and it can get in the way of your quality of life. For most women, hot flashes occur during menopause due to…

If you're pregnant, you're probably doing a ton of homework to find out the best things to consume for your body during this exciting time. Everyone knows that you should…