Flu season has been especially brutal this year, affecting millions of Americans and producing an unprecedented number of fatalities nationwide according to the Centers for Disease Control (CDC). While experts are unsure exactly when it may end, they predict flu season will continue at least through early March.
For pregnant moms, the flu season is especially dangerous because the symptoms can be more severe and even lead to more serious complications like pneumonia or pre-term labor and delivery. Thankfully, no harm comes to the baby when an expectant mom comes down with the flu. Even so, flu protection is essential for pregnant moms.
Below are a few precautions moms-to-be should take to protect themselves against the flu.
Our Eagles Landing OB/GYN team can provide medical attention and care for pregnant moms this flu season and all year long. Give us a call at 770-474-1919 to schedule an appointment.
- Get a flu shot no matter how far along you may be in the pregnancy. October or November is the most ideal time to get a shot each year, but it is never too late – even in the third trimester.
- Get a prescription for an antiviral medication if you have had contact with someone who has the flu. This preventive measure can help lower the likelihood that you will contract the flu yourself.
- Avoid nasal spray treatments like FluMist because they are not recommended for pregnant women.
- Call your doctor before taking over-the-counter medications as research has not confirmed potential dangers and side effects for many of these medicines. Acetaminophen, saline nasal spray and decongestants are most often recommended by doctors.
- Take prescription medicines as directed by your doctor. Tamiflu by mouth is most often suggested for pregnant women with the flu because studies show it is safe and effective.
- Consider natural remedies like sugar or honey lozenges, caffeine-free fluids and an air humidifier for symptom relief.
- Wash your hands often.
- Avoid crowds as often as possible, and especially avoid people with a cold or cold symptoms.
- Try not to touch your eyes, nose or mouth because germs spread most quickly in these areas.
- Consult with your doctor immediately when you begin to experience flu-like symptoms, and do not wait more than 3-4 days to seek treatment.
