It’s no secret that winter weather can dry your skin out, potentially leaving you with cracking, bleeding, itchy and uncomfortable skin. With cold weather and low humidity levels in the dry air, the skin requires more moisture and overall TLC than ever.
So how can you get better skin this winter? With these secrets, you can combat the effects of harsh winter wind and indoor heat to achieve healthy, radiant skin that looks smooth and youthful.
- As often as possible, wash your face and hands with lukewarm water so you don’t strip your skin of its natural oils.
- Moisturize right after you wash to seal the dampness into your skin. Your skin needs more moisture during the winter months.
- Choose an oil-based moisturizer that helps your skin retain its moisture. Brands with natural, hydrating ingredients like lavender, chamomile and jojoba are best.
- Protect your skin from cold winds, rain and snow by wearing sunscreen, gloves and scarves when you are outdoors.
- Consider installing a humidifier in your bedroom to put moisture back into the air and to prevent your skin from drying out.
- Remember to keep drinking water – in addition to the beloved hot winter favorites like coffee, tea and cocoa. Try drinking warm water with lemon a dash of honey for refreshing hydration.
- Slather deep moisturizer on your hands, feet, elbows and knees overnight to help these tough areas retain moisture more effectively.
- Find a good exfoliating mask for your face and hands and use an oil-based moisturizer immediately afterward to get rid of the dead skin cells that are rampant during winter months.
- Use mild cleansers and moisturizers for sensitive skin if you have conditions like eczema, dermatitis or psoriasis.
- Be sure you get Vitamin C and zinc to help support the production of collagen and elastin for your skin. Also consider an omega-3 supplement, fatty fish and flaxseed to boost the supple and smooth appearance of your skin.
- Try eating foods with a high water content to hydrate your skin. Watermelon, cantaloupe, kiwi, oranges, apples or veggies like celery, tomatoes, cucumbers and carrots are ideal.
- Look for a moisture-rich daily skin cleanser and follow it with a hydrating toner and a moisturizer to seal moisture into the skin immediately afterward.
- Mix up a do-it-yourself mask with ingredients like honey, avocado, yogurt, jojoba oils or aloe for an all-natural hydration solution. Combine the desired ingredients to create a cream or paste, leave it on for 10-30 minutes, rinse with lukewarm water and seal with an oil-based moisturizer of your choice.
