Abdominal cramps are perhaps the most common, and the most inconvenient symptom of your period, and a symptom most women are unable to avoid. But what if you are experiencing cramps before your period? Should it be a cause for concern?
Why am I Having Cramps Before My Period?
Having cramps before your period starts is a completely normal part of the hormonal cycle. Though menstrual cramps are most often experienced during your period, your body goes through several changes and states throughout your menstrual cycle. If you are experiencing cramps a few days before your period, it is most like a symptom of premenstrual syndrome, or PMS for short. When your body is going through PMS, you are likely to experience a lot of hormonal changes in a relatively short period of time. You are also likely to experience symptoms that are similar to those that you might have during your period.
What Should I Expect During PMS?
PMS symptoms and their severity will vary from person to person, but some of the most common symptoms include:
- Headaches
- Tender breasts
- Fatigue
- And, of course, abdominal cramping
Experience cramping a few days before your period as a result of PMS is completely normal. These cramps are usually a bit less severe and might last a shorter period of time than cramps you might experience while menstruating.
What if My Cramps Get Worse, or More Severe?
If your cramps start before the 5 day mark before your period, or continue well past your period, or if they are severe enough to impact your daily routine, you might need to visit your OB/GYN to make sure there is no underlying condition causing your cramps. If your cramps are so severe that they do not improve when taking over the counter medications, you have trouble focusing, or if they are causing nausea, you should seek help as soon as possible. Some of the underlying conditions that could be contributing to cramps several days before or after your period include:
- Endometriosis
- Ovarian Cysts
- An Untreated UTI or STI
- Uterine Fibroids
If you know of any women who have a history of any of the above medical conditions, you might be at an increased risk. Talk to your OB/GYN if you have any questions regarding the regularity of your menstrual cycle and symptoms.
What Should I Do Next?
If you are experiencing light, manageable cramping a few days before your period, it is likely due to PMS symptoms not cause for concern. If your cramps last longer than normal for your body or are increasing in severity, make sure you contact your OB/GYN. If you have any concerns or questions regarding your menstrual cycle, the doctors at Eagles Landing OB/GYN in Stockbridge, GA are here to help. Feel free to give us a call and we’ll figure out your next steps together.
