Few women are able to avoid painful cramps before and during their period, but if you’re experiencing cramps after your period ends that might be a very new experience for you. Eagle’s Landing OB/GYN understands that it can be scary to experience new symptoms related to your period. This information about what might be happening could help.
Abdominal Cramping Can Hang Around After Your Period
Most women who experience cramps with their period tend to have cramps both before and during their period. But those cramps can linger for a few days after your period ends. This symptom on its own might not mean that there’s anything wrong, but sudden changes in your cycle can be concerning.
Other Symptoms Might Be Similar to PMS
You might be familiar with symptoms of PMS like nausea, bloating, and even lightheadedness. Those same symptoms can occur along with cramping after your period. The pain may be similar to what you experience with PMS and you might feel concerned that you’re about to start your period again.
Causes of Cramping After Your Period
Just one round of cramps after your period is over may not mean much. But if this is starting to become a common occurrence for you, there might be something else going on. Some common causes of cramping between periods can include:
- Endometriosis
- Pelvic inflammatory disease
- Adenomyosis
- Ovarian cysts
- Ectopic pregnancy
- Uterine fibroids
It’s important to understand exactly what’s going on if you’re experiencing these cramps on a regular basis.
Treating Cramping After Your Period
There might be some ways for you to get some relief if you’re experiencing cramps after your period ends. First, try not to stress about what’s going on. Stress is going to exacerbate the problem. Make sure you’re drinking plenty of water and that you’re eating as healthfully as possible. That might mean avoiding overly sweet or salty foods, fried foods, and things like caffeine and alcohol. Exercise might help, as can a heating pad or a soak in a warm bath. Taking the best care of yourself as you can is going to help.
If you’re noticing unusual symptoms anywhere in your cycle, like cramping after your period ends, you may want to make sure that there’s nothing else going on. Give us a call at Eagle’s Landing OB/GYN in Stockbridge, GA. We can help you to figure out what’s happening and what will give you the best relief.
